???????? ???? ???? ?? ???? thrilling ? ???????????? ??? ?? ?? ??? ??? ?????? ?? fitness ??? ?? ????? ??????. ??? ???? demands expertise ? concentration high. ???? ???? ????? ???????? ???? ????? ????? ???? ???? primary ?? ?? ??? ??????.{ Learn the proper grip on wall. Improve your balance. Stretch your muscles before climbing. Apply proper safety … Read More